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聯合國際實驗教育機構-台北國際學校
WASC: 62 48569 999 
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Total Care Living
Total Care Living

CURRICULUM PLANNING
Total Care Learning
Teaching Philosophy
Teacher
Course Introduction
Experimental Education
Potential Exploration
College Admissions and Preparation
Partner University
Total Care Living
Weekly Menu

Balanced Nutrition, Healthy and Tasty

Breakfast

  • Western:
    whole-wheat bread, white bread, hamburger, hot dog, ham, chocolate, low-fat milk, yogurt drink, salad, potato salad, corn flakes, juice, scrambled eggs, fried eggs, boiled eggs, panna cotta, cheese, bagel, pineapple bun, croissant, hash brown
  • Chinese:
    red bean bun, steamed bread, steamed bun, pan fried stuffed bun, Chinese omelette, scallion pancake, turnip cake, tea egg, congee with pork and century egg, a variety of salty congee, millet congee, intestine vermicelli, fried rice, fried noodles, braised pork rice

Lunch, Dinner

  • Western:
    spaghetti, pizza, French fries, hamburger, meat, a variety of vegetables, salad
  • Eastern:
    Chinese noodles, rice dumplings, steamed sticky rice, mini hot pot, teppanyaki, Japanese oden, Korean bibimbap, dumplings, curry, beans, pork, chicken, beef, fish, shrimp, Chinese fried vegetables, etc.
  • Soup:
    tofu miso soup, seaweed and egg soup, vegetable and mushroom soup, meatball soup, corn soup, pumpkin soup, sesame oil chicken soup, white gourd and clam soup, burdock soup, Russian onion soup, radish and meatball soup, bitter gourd chicken soup, bamboo shoot soup, chicken gourd soup.
  • Fresh Fruit:
    apple, tangerine, banana, wax apple, peach, pear, passion fruit, guava, watermelon, dragon fruit, star fruit, melon, grapes, etc. Fruit salad is also available.
  • Sweets and Drinks:
    white fungus and lotus seed soup, tapioca pearl milk tea, grass jelly soup, aiyu jelly, sweet potato taro ball soup, tapioca pudding, coconut milk
    The cooking process mainly uses frying, baking, roasting and steaming methods. (Less deep-frying, no trans fat, no MSG)

2024 - Spring

04-2804-2904-3005-0105-0205-0305-04
Breakfast ( 早餐 )熱狗堡
熱狗
美式炒蛋
生菜
牛奶
墨西哥捲餅
煙燻雞肉
蛋皮
生菜
紅茶
水煎包
里肌肉片
玉米炒蛋
生菜
豆漿
飯糰
培根
水煮蛋
生菜
奶茶
Lunch ( 午餐 )彩椒雞柳
士林大香腸切片
咖哩魚蛋
黃瓜貢片
時蔬
玉米排骨湯
藍帶雞排
義式涼拌海鮮
薯條
奶油焗白菜
時蔬
洋蔥湯
醬燒雞柳
醬炒雙腸
花枝丸
蕃茄燒豆腐
時蔬
蒜頭雞湯
紅燒三層肉
醬爆雞丁
泡菜年糕
梅子地瓜條
時蔬
養生菌菇湯
蠔油牛肉
石板山豬肉
咖哩洋芋
炒泡麵
時蔬
金針肉絲湯
Dinner ( 晚餐 )蔥燒雞肉
川味辣肉醬
金沙豆腐
海菜烘蛋
時蔬
冬瓜排骨湯
美式肋排
檸檬棒腿
可樂餅
白醬墨魚義大利麵
時蔬
南瓜濃湯
椒鹽排骨
香烤鱈魚板
洋蔥炒蛋
清炒扁蒲
時蔬
海帶蔬菜湯
照燒雞腿
椒鹽大蝦
糖醋豆包
酸辣土豆絲
時蔬
香菇雞湯
  • 04-29 ( 一 )
    • Lunch ( 午餐 )
      彩椒雞柳
      士林大香腸切片
      咖哩魚蛋
      黃瓜貢片
      時蔬
      玉米排骨湯
    • Dinner ( 晚餐 )
      蔥燒雞肉
      川味辣肉醬
      金沙豆腐
      海菜烘蛋
      時蔬
      冬瓜排骨湯
  • 04-30 ( 二 )
    • Breakfast ( 早餐 )
      熱狗堡
      熱狗
      美式炒蛋
      生菜
      牛奶
    • Lunch ( 午餐 )
      藍帶雞排
      義式涼拌海鮮
      薯條
      奶油焗白菜
      時蔬
      洋蔥湯
    • Dinner ( 晚餐 )
      美式肋排
      檸檬棒腿
      可樂餅
      白醬墨魚義大利麵
      時蔬
      南瓜濃湯
  • 05-01 ( 三 )
    • Breakfast ( 早餐 )
      墨西哥捲餅
      煙燻雞肉
      蛋皮
      生菜
      紅茶
    • Lunch ( 午餐 )
      醬燒雞柳
      醬炒雙腸
      花枝丸
      蕃茄燒豆腐
      時蔬
      蒜頭雞湯
    • Dinner ( 晚餐 )
      椒鹽排骨
      香烤鱈魚板
      洋蔥炒蛋
      清炒扁蒲
      時蔬
      海帶蔬菜湯
  • 05-02 ( 四 )
    • Breakfast ( 早餐 )
      水煎包
      里肌肉片
      玉米炒蛋
      生菜
      豆漿
    • Lunch ( 午餐 )
      紅燒三層肉
      醬爆雞丁
      泡菜年糕
      梅子地瓜條
      時蔬
      養生菌菇湯
    • Dinner ( 晚餐 )
      照燒雞腿
      椒鹽大蝦
      糖醋豆包
      酸辣土豆絲
      時蔬
      香菇雞湯
  • 05-03 ( 五 )
    • Breakfast ( 早餐 )
      飯糰
      培根
      水煮蛋
      生菜
      奶茶
    • Lunch ( 午餐 )
      蠔油牛肉
      石板山豬肉
      咖哩洋芋
      炒泡麵
      時蔬
      金針肉絲湯